welcome
Hello, I’m Amanda, it is so lovely to have you visit my site. As a qualified
I am here to support you to understand and dial down the feelings you may currently be having, navigate through them and then emerge from the haze, to the life you cannot yet see is waiting for you. It may not seem it right now but that is super exciting!
knowledge
What qualifies me to do all of this apart from my Breakup & Divorce Coaching qualifications and personal experience? Yes personal experience, I am a mother of two amazing boys and a co-parent.
I have worked in the Health and Social Care sector for nearly 35 years caring, supporting and guiding individuals to gain and maintain independence and to develop the lives they want!
What I do
MY SERVICES
I’m really passionate about values and valuing people and their individual and unique journeys.
I offer an empathetic, understanding and non judgmental service which is inclusive, making it very much client-centred. The personal attributes to expect from me are, honesty, openness and transparency alongside a firm but fair attitude to keep you focused on moving forward.
I am an expert by lived experience as well as having coaching qualifications.
The work we will do together is all about ensuring you take back control, to remain in the driving seat of your own life once you’ve decided on the direction you wish to go. I will be supporting you to find a new positive outlook on who you can become whilst supporting you to navigate any difficult terrain.
This might be at any stage of your relationship.
To do this we will have one to one sessions which will be led by you.
It is a safe space for you to have someone in your corner listening, championing you, ready with the compass, map of the terrain and the rest of the toolkit if you go off course or feel lost.
If you are still unsure, why don’t you book in for a discovery call to chat through any unanswered questions in person.
It's easy as A-B-C
getting started
send your information
Ask for advice. Book a call. Collaborate.
Submit the form to book in a discovery call
My Resources
RESOURCES
WHAT IS HYPNOTHERAPY?
What happens in a hypnotherapy session
There are different types of hypnotherapy, and different ways of hypnotising someone.
First, you’ll usually have a talk with your therapist to discuss what you hope to achieve and agree what methods your therapist will use.
After this, the hypnotherapist may:
• Lead you into a deeply relaxed state – most people feel refreshed and relaxed
• Use your agreed methods to help you towards your goals – for example, suggesting that you do not want to carry out a certain habit
• Gradually bring you out of the trance-like state. Most people feel refreshed and relaxed
You’re fully in control when under hypnosis and do not have to take on the therapist’s suggestions if you do not want to.
If necessary, you can bring yourself out of the hypnotic state.
Hypnosis does not work if you do not want to be hypnotised.
Definition of NLP
Linguistic
Language and other nonverbal communication systems through which our neural representations are coded, ordered and given meaning. Includes:
• Pictures
• Sounds
• Feelings
• Tastes
• Smells
• Words (Self Talk)
Programming
The ability to discover and utilize the programs that we run (our communication to ourselves and others) in our neurological systems to achieve our specific and desired outcomes.
In other words, NLP is how to use the language of the mind to consistently achieve our specific and desired outcomes.
WHAT IS TIMELINE THERAPY?
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Unit F 94 Hamilton Road, Bangor Co, Down Northern, Ireland BT204LG
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